Sports Injuries and Athlete Health
An athlete who stays away from sports activities, even for a few days after the injury, may develop losses such as power, strength, coordination and endurance, which directly affect sports performance, as well as moral and psychological losses. For this reason, exercise and rehabilitation programs should be initiated as soon as possible after the injury to compensate for the losses. Individual and well-planned active rehabilitation protocols will help the athlete recover from injury and return to active sports life in a short time. The main objectives of a rehabilitation program to be organized can be listed as follows: